In 100 g (Grams) of Turkey, retail parts, breast, meat and skin, raw there is 176 mg of Phosphorus, P.

oz breast grams (g) kilograms (kg) 100 grams (g) ounce pound

Turkey, retail parts, breast, meat and skin, raw

Turkey, retail parts, breast, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, breast, meat and skin, raw are listed below.

Water	70.98 g	70.98	g	70.98%
Energy (calorie)	155 kcal	155	kcal
Energy (joule)	647 kJ	647	kJ
Protein	21.88 g	21.88	g	21.88%
Total lipid (fat)	7.45 g	7.45	g	7.45%
Ash	0.98 g	0.98	g	0.98%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Sucrose	0.01 g	0.01	g	0.01%
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0.01 g	0.01	g	0.01%
Calcium, Ca	9 mg	9	mg	0.01%
Iron, Fe	0.77 mg	0.77	mg
Magnesium, Mg	24 mg	24	mg	0.02%
Phosphorus, P	176 mg	176	mg	0.18%
Potassium, K	247 mg	247	mg	0.25%
Sodium, Na	72 mg	72	mg	0.07%
Zinc, Zn	1.15 mg	1.15	mg
Copper, Cu	0.054 mg	0.054	mg
Manganese, Mn	0.006 mg	0.006	mg
Selenium, Se	20.4 µg	20.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.048 mg	0.048	mg
Riboflavin	0.157 mg	0.157	mg
Niacin	9.4 mg	9.4	mg	0.01%
Pantothenic acid	0.972 mg	0.972	mg
Vitamin B-6	0.724 mg	0.724	mg
Folate, total	7 µg	7	µg
Folic acid	0 µg	0	µg
Folate, food	7 µg	7	µg
Folate, DFE	7 µg	7	µg
Choline, total	50.1 mg	50.1	mg	0.05%
Betaine	2.3 mg	2.3	mg
Vitamin B-12	1.28 µg	1.28	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	16 µg	16	µg
Retinol	16 µg	16	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	54 IU	54	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	7 µg	7	µg
Vitamin E (alpha-tocopherol)	0.09 mg	0.09	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.01 mg	0.01	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.3 µg	0.3	µg
Vitamin D3 (cholecalciferol)	0.3 µg	0.3	µg
Vitamin D	12 IU	12	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	1.756 g	1.756	g	1.76%
4:0 butanoic, butyric fatty acid	0.002 g	0.002	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.003 g	0.003	g
12:0 dodecanoic, lauric fatty acid	0.02 g	0.02	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.064 g	0.064	g	0.06%
15:0 monounsaturated fatty acid	0.011 g	0.011	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	1.182 g	1.182	g	1.18%
17:0 heptadecanoic, margaric fatty acid	0.017 g	0.017	g	0.02%
18:0 octadecanoic, stearic fatty acid	0.445 g	0.445	g	0.44%
20:0 eicosanoic, arachidic fatty acid	0.007 g	0.007	g	0.01%
22:0 saturated fatty acid	0.006 g	0.006	g	0.01%
24:0 saturated fatty acids	0.001 g	0.001	g
Fatty acids, total monounsaturated	2.191 g	2.191	g	2.19%
14:1 monounsaturated fatty acid	0.009 g	0.009	g	0.01%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.206 g	0.206	g	0.21%
17:1 monounsaturated fatty acid	0.01 g	0.01	g	0.01%
18:1 undifferentiated	1.936 g	1.936	g	1.94%
20:1 eicosenoic, gadoleic	0.029 g	0.029	g	0.03%
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	1.834 g	1.834	g	1.83%
18:2 undifferentiated	1.622 g	1.622	g	1.62%
18:3 undifferentiated, octadecatrienoic, linolenic	0.103 g	0.103	g	0.10%
18:4 octadecatetraenoic, parinaric	0.001 g	0.001	g
20:2 n-6 c,c	0.011 g	0.011	g	0.01%
20:3 undifferentiated	0.01 g	0.01	g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.062 g	0.062	g	0.06%
20:5 n-3 (EPA)	0.003 g	0.003	g
22:4 polyunsaturated fatty acids	0.013 g	0.013	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.006 g	0.006	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.003 g	0.003	g
Fatty acids, total trans	0.089 g	0.089	g	0.09%
Cholesterol	63 mg	63	mg	0.06%
Tryptophan	0.257 g	0.257	g	0.26%
Threonine	0.915 g	0.915	g	0.92%
Isoleucine	0.755 g	0.755	g	0.76%

Nutrients in Turkey, retail parts, breast, meat and skin, raw